| 1 | S.Fraser | Lasswade AC | 9:54 |
| 2 | M.Kennedy | Aberdeen AAC | 10:11 |
| 3 | E.Smith | City of Edinburgh | 10:35 |
| 4 | M.Smith | City of Edinburgh | 10:36 |
| 5 | A.Stewart | Falkirk Victoria H | 10:36 |
| 6 | M.Hammond | Haddington & East Lothian P | 10:39 |
| 7 | I.Jamieson | Aberdeen AAC | 10:46 |
| 8 | J.Gibson | George Herriots CCC | 10:51 |
| 9 | G.Noble | Fife AC | 10:54 |
| 10 | D.Owens | George Herriots CCC | 10:57 |
| 11 | C.Reynolds | Central Region AC | 11:00 |
| 12 | G.Evans | Central Region AC | 11:05 |
| 13 | M.Szymanski | Kwik Fit Corstorphine AAC | 11:27 |
| 14 | S.Mitchell | Kwik Fit Corstorphine AAC | 11:27 |
| 15 | A.Boyle | Falkirk Victoria H | 11:31 |
| 16 | D.Philip | Lasswade AC | 11:36 |
| 17 | A.McCall | Kwik Fit Corstorphine AAC | 11:38 |
| 18 | N.Porter | Fife AC | 11:49 |
| 19 | A.Bell | George Herriots CCC | 12:16 |
| 20 | C.Jackman | Fife AC | 12:32 |
| 21 | M.Lourie | Kwik Fit Corstorphine AAC | 12:48 |
| 22 | J.McIntosh | Fife AC | 12:52 |
| 23 | C.Christie | Fife AC | 12:53 |
| 24 | A.Woodhead | Livingston & DAAC | 12:58 |
| 25 | M.Calley | Fife AC | 13:05 |
| 26 | D.Wylie | City of Edinburgh | 13:25 |
| 27 | C.Campbell | Falkirk Victoria H | 13:27 |
| 28 | C.McKelvie | Livingston & DAAC | 13:37 |
| 29 | B.Menzies | Livingston & DAAC \ | 14:24 |